Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
3 pounds dressed fish or fillets
1/4 cup milk
1 egg -- beaten
1 teaspoon salt
1 dash pepper
1 1/2 cups dry crumbs -- bread cereal
-- cracker
oil -- for frying
Preparation:
Combine milk, egg, salt and pepper. Dip fish in milk and roll in crumbs. Fry at moderate heat 4 to 5 minutes or until brown. Turn carefully. Fry 4 to 5 minutes on other side. Drain on paper towels. 6 servings.
Nutritional Information:
17 Calories (kcal); 1g Total Fat; (56% calories from fat); 1g Protein; 1g Carbohydrate; 33mg Cholesterol; 370mg Sodium