Fish Steaks In Oriental Sesame Marinade
Grrrrrgh!
Course : Seafoods
From: HungryMonster.com
Serves: 4 - 6
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1         tablespoon  honey
     1/4           cup  rice vinegar
  2        tablespoons  dry sherry or sake
     1/4           cup  vegetable oil
     1/4           cup  oriental sesame oil
     1/4           cup  soy sauce
  3             cloves  garlic -- minced
  1         tablespoon  finely minced fresh ginger
                        desired number of fish steaks -- cut 1 to 1-1/4-
                        -- inches thick
 

Preparation:

To make marinade, mix all ingredients but fish together in a small bowl. The marinade may be refrigerated for several weeks. To marinate, place fish in shallow glass dish or large, heavy zippered plastic bag. Pour enough marinade over to coat fish. Turn fish to coat both sides and marinate at room temperature for 30 minutes or covered in the refrigerator for 4 to 6 hours, turning once. Grill or broil fish 3 to 4 inches from coals or heating element for 3 to 5 minutes on each side. Prep Time: 15 minutes Cook Time: 30 minutes at room temp. Makes: Enough marinade for 8 steaks I like to keep a jar of this flavorful marinade in the refrigerator to use with any type of fish - - my favorites are tuna, swordfish and shark. After marinating, the fish can be grilled or broiled for a quick dinner or important party.

 

Nutritional Information:

606 Calories (kcal); 55g Total Fat; (78% calories from fat); 4g Protein; 30g Carbohydrate; 0mg Cholesterol; 4118mg Sodium