Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1              pound  crabmeat
  2        tablespoons  unsalted butter
  1                cup  dry breadcrumbs
     1/2           cup  whipped cream
  1         tablespoon  fresh lemon juice
  1         tablespoon  scallions
  1           teaspoon  worcestershire sauce
     1/2      teaspoon  dry mustard
     1/8      teaspoon  liquid hot pepper sauce
     1/4      teaspoon  salt
     1/4      teaspoon  white pepper
  2        tablespoons  unsalted butter
  1           teaspoon  parsley flakes
     1/2      teaspoon  paprika

Preparation:

heat 2 tablespoons butter in a skillet, over a low flame heat and stir until light brown add crabmeat and toss to coat well stir in breadcrumbs, cream, lemon juice, scallions, worcestershire, mustard, tabasco, salt, and pepper-mix well remove from heat spoon into 4 ramekins or oven-proof baking cups cover with melted butter top with parsley and paprika bake @ 375 degrees for 15 minutes serve hot

Nutritional Information:

363 Calories (kcal); 20g Total Fat; (49% calories from fat); 24g Protein; 21g Carbohydrate; 140mg Cholesterol; 718mg Sodium