Dieters' Turbot Delight, Microwaved
Grrrrrgh!
Course : Seafoods
From: HungryMonster.com
Serves: 4
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1      pound         turbot or sole or other mild white fish -- filleted
                        butter-flavored salt
                        ground white pepper
                        paprika -- (for garnish)
                        chopped fresh parsley -- (for garnish)
                        lemon wedges -- (for garnish)
                        melted butter -- (optional)
 

Preparation:

1. Rinse fillets; place in shallow microwave-safe baking dish. 2. Season to taste with butter-flavored salt and white pepper. 3. Microwave on HIGH 4 to 5 minutes. (If fish becomes opaque and hardly separates into flakes in center, let stand, covered, 4 minutes to complete cooking.) 4. Garnish with paprika, parsley and lemon wedges; season with small amount of butter, if desired. Eat at once. NOTE: Great with tossed green salad!