Crab Casserole
Grrrrrgh!
Course : Seafoods
From: HungryMonster.com
Serves: 4
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1                can  reduced-fat cream of mushroom soup -- undiluted
  1                can  crab meat -- (8-oz)
     1/2           cup  prepared stuffing mix
     1/2           cup  chopped bell pepper
     1/2           cup  chopped celery
     1/2           cup  lite mayonnaise
                        hot pepper sauce -- to taste
                        cajun spice -- to taste
 

Preparation:

Preheat the oven to 350 degrees. Combine all ingredients and bake in a casserole dish for 1 hour.

 

Nutritional Information:

36 Calories (kcal); trace Total Fat; (11% calories from fat); 7g Protein; 1g Carbohydrate; 30mg Cholesterol; 125mg Sodium