Crab And Avocado Cocktail 2
Grrrrrgh!
Course : Seafoods
From: HungryMonster.com
Serves: 6
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1                cup  crab meat -- cooked
  2                     jalapeno chiles -- *
     1/4           cup  lime juice
  2        tablespoons  onion -- chopped
  1              clove  garlic -- finely chopped
                        pepper -- dash of
                        lemon or lime wedges
  2                     avocados -- peeled & chopped
     1/4           cup  tomato; chopped -- 1 small
  2        tablespoons  olive or vegetable oil
  2        tablespoons  cilantro; fresh -- snipped
     3/4      teaspoon  salt
  1 1/2           cups  lettuce -- finely chopped
 

Preparation:

* Jalapeno Chiles should be seeded and finely chopped. Mix all ingredients except lettuce and lime wedges. Place 1/4 cup of lettuce on ead of 6 serving dishes. Divide the crabmeat mixture among the dishes. Garnish with lime wedges.

 

Nutritional Information:

137 Calories (kcal); 11g Total Fat; (64% calories from fat); 6g Protein; 7g Carbohydrate; 20mg Cholesterol; 350mg Sodium