Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
     1/2           cup  cornmeal
     1/4           cup  all-purpose flour
     1/4           cup  hazelnuts -- finely ground
                        roasted oregon
  1           teaspoon  salt
     1/2      teaspoon  cayenne pepper
     1/4      teaspoon  ground cumin
  4                     catfish fillet -- (6 oz. each)
     1/4           cup  olive oil
  2        tablespoons  hazelnuts -- coarsely chopped
                        roasted oregon

Preparation:

Combine cornmeal, flour, ground hazelnuts, salt, cayenne pepper and cumin in large plate or shallow casserole. Dredge catfish in cornmeal and flour mixture and place on waxed paper. Heat oil in large heavy-bottomed skillet over medium heat. Add catfish and cook about 4 minutes on each side, or until golden brown. Transfer to serving plate, and garnish with chopped hazelnuts and orange twists.

Nutritional Information:

446 Calories (kcal); 27g Total Fat; (53% calories from fat); 30g Protein; 22g Carbohydrate; 92mg Cholesterol; 603mg Sodium