Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1      cup           parmesan cheese -- grated
     1/2  cup           flour
     1/4  teaspoon      seasoned salt
     1/2  teaspoon      black pepper
   1      teaspoon      paprika
   1                    egg -- beaten
     1/2  cup           skim milk
   6                    catfish fillets
     1/4  cup           butter -- melted
   1      clove         garlic -- crushed
                        paprika and black pepper

Preparation:

Mix well first 5 ingredients. Separately, mix well egg and milk. Dip fish in egg mixture; dredge in flour mixture. Put fish in greased 9x13-inch baking dish. Saute garlic in butter for 2-3 minutes; drizzle over fish; sprinkle with paprika and pepper; bake at 350 degrees for 40 minutes or until fish flakes.