Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1            package  frozen chopped spinach
  1            package  water
     2/3           cup  dehydrated mashed potato fla
     2/3           cup  cheddar cheese
     2/3           cup  jack cheese
     1/2           cup  asiago
     1/2           cup  colby
     1/2           cup  onion
     1/2           cup  mushroom
  1                     egg
     1/2      teaspoon  kosher salt
     1/2      teaspoon  freshly ground white pepper
     3/4      teaspoon  dried basil
     3/4      teaspoon  dried thyme
     1/4      teaspoon  freshly grated nutmeg
     3/4      teaspoon  garlic
  8             sheets  frozen filo dough
  2          teaspoons  wheat germ
  2          teaspoons  breadcrumbs
     1/2           cup  unsalted butter

Preparation:

place chopped spinach into a bowl combine reserved liquid and enough water to make 3/4 cup add to spinach add potato flakes, grated cheeses, onions, mushrooms, egg, salt, pepper, basil, thyme, nutmeg, and garlic-mix well layout filo dough onto a worksurface combine wheat germ and breadcrumbs in a small bowl brush a sheet of dough with butter sprinkle with 2 teaspoons crumb mixture repeat with remaining filo, crumbs, and butter place filling mixture along one long edge of dough fold in sides over filling and rollup into a log place into a baking pan brush with butter and sprinkle with crumbs bake @ 350 degrees for 25-35 minutes, until crisp and golden remove to cool slightly cut into 8 portions serve hot, garnished with cheese sauce or as desired

Nutritional Information:

170 Calories (kcal); 15g Total Fat; (78% calories from fat); 5g Protein; 4g Carbohydrate; 64mg Cholesterol; 228mg Sodium