Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  3        tablespoons  bacon fat
  1                cup  onion
  30            ounces  refried beans
  1         tablespoon  garlic
  1                cup  cheddar cheese

Preparation:

Saute onions in fat for 8-10 minutes, until golden add beans, garlic, and chile powder add 1/2 cup cheese heat and stir until cheese melts spoon into a serving dish or individual bowls top with remaining cheese serve hot

Nutritional Information:

299 Calories (kcal); 14g Total Fat; (42% calories from fat); 14g Protein; 29g Carbohydrate; 27mg Cholesterol; 755mg Sodium