Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
                        nonstick cooking spray
   1      cup           finely chopped turkey kielbasa
                        --about 6 ounces
     1/2  cup           chopped onion
   1      cup           sliced fresh mushrooms
     1/2  cup           salsa
     1/4  teaspoon      freshly ground black pepper
   3                    garlic cloves -- minced
  10      ounces        frozen chopped spinach -- thawed and drained
                        --squeezed dry
   7      ounces        roasted red bell peppers -- drained
                        --cut into thin strips
   1 1/2  cups          egg substitute
     1/2  cup           shredded reduced-fat monterey jack cheese
  10      8 inch        fat-free flour tortillas

Preparation:

1. Coat a large nonstick skillet with cooking spray; place over medium-high heat until hot. Add kielbasa and onion; saute 2 minutes. Add mushrooms and next 5 ingredients; saute 2 minutes. Add egg substitute and cheese; cook 10 minutes or until egg substitute is set, stirring occasionally. 2. Warm tortillas according to package directions. Spoon about 1/2 cup egg mixture down center of each tortilla; roll up. Make-ahead Tip: Fill all tortillas with egg mixture; roll up, and let cool. Wrap cooled sandwiches, individually, in heavy-duty plastic wrap. Store in refrigerator up to 4 days or freeze up to 1 month. Allow frozen sandwiches to thaw overnight in refrigerator. Microwave refrigerated sandwiches, still wrapped, at HIGH for about 45 seconds or until warm, turning once.