Green Salad with Pears, pecans, and feta
Grrrrrgh!
Course : Cheeses
From: HungryMonster.com
Serves: 1
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1                     medium-sized ripe pear (D'Anjou -- Comice, or Bartlett)
  2        tablespoons  fresh lemon juice
  1         small head  soft leaf lettuce -- cleaned and spun dry
  2        tablespoons  extra-virgin olive oil -- (2 to 3)
     1/2           cup  coarsely chopped pecans -- lightly toasted
     1/2                feta cheese -- crumbled
  2          teaspoons  wine vinegar (red wine -- sherry, or
                        champagne)
                        Freshly ground black pepper to taste
 

Preparation:

1) Cut the pear into thin slices (peeling is optional). Transfer to a small bowl and sprinkle with lemon juice. Set aside. 2) Place the clean, dried lettuce in a medium-sized bowl. Tear the leaves into bite-sized pieces, drizzle lightly with oil, and toss until coated. 3) Mix in the pecans and feta. Sprinkle in vinegar and black pepper to taste. Toss to distribute everything. 4) Lift the pear slices out of the bowl of lemon juice with a fork or a slotted spoon. Place them on top of the salad, toss gently, and serve.

 

Nutritional Information:

444 Calories (kcal); 43g Total Fat; (85% calories from fat); 11g Protein; 6g Carbohydrate; 67mg Cholesterol; 837mg Sodium