Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
                        Pam
  16               oz.  macaroni
  3              Tbsp.  margarine
  2              Tbsp.  all-purpose flour
     1/2          tsp.  salt
     1/8          tsp.  pepper
     1/2          tsp.  paprika
  1 1/2           tsp.  prepared mustard
  2 1/4             c.  2% milk or skim milk
     2/3           lb.  lowfat sharp cheddar cheese (4 c.) grated

Preparation:

Macaroni should be prepared according to package directions. Spray 2-qt. baking dish with Pam and set aside. Transfer cooked macaroni to prepared dish. In medium saucepan, melt margarine. Stir in flour, salt, pepper, paprika and mustard. Cook, stirring constatly, for 2 to 3 minutes. Gradually stir in milk and continue stirring until mixture thickens slightly. Add cheese and stir until melted. Stir cheese mixture into macaroni. Bake at 375 F for about 20 minutes, or until lightly golden.

Nutritional Information:

9608 Calories (kcal); 303g Total Fat; (28% calories from fat); 245g Protein; 1452g Carbohydrate; 0mg Cholesterol; 4670mg Sodium