Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  2                     [16 ounce] cans kidney beans
  2                     [14 1/2 ounce] cans tomatoes
  2             pounds  ground meat -- browned and drained
  2             medium  onions -- coarsely chopped
  1                     green pepper -- coarsely chopped
  2             cloves  garlic -- crushed
  2        tablespoons  chili powder -- (2 to 3)
  1           teaspoon  pepper
  1           teaspoon  cumin
                        salt to taste

Preparation:

Put all ingredients in crock pot in order listed. Stir once. Cover and cook on low 10 - 12 hours or high 5 - 6 hours.

Nutritional Information:

185 Calories (kcal); 4g Total Fat; (15% calories from fat); 6g Protein; 39g Carbohydrate; 0mg Cholesterol; 166mg Sodium