Rio Grande Meat Loaf
Grrrrrgh!
Course : Meat
From: HungryMonster.com
Serves: 6
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1                     mushroom
  1 1/2         pounds  lean ground beef
  1                     egg
     1/3           cup  heinz ketchup 'n onions
     1/3           cup  tortilla chips
     1/2      teaspoon  garlic salt
     1/8      teaspoon  red pepper
  1               dash  pepper
 

Preparation:

Drain mushrooms,reserving 1/4 cup liquid.Finely chop mushrooms. Combine mushrooms and reserved liquid with beef and remaining ingredients.Form into a loaf (8 x 4 x 1 1/2") in shallow baking dish.Bake in 350 degree oven,1 hour.Let meat loaf stand 5 minutes before slicing.Serve with additional Ketchup 'n Onions,if desired. Makes 6 serving

 

Nutritional Information:

378 Calories (kcal); 28g Total Fat; (67% calories from fat); 22g Protein; 9g Carbohydrate; 116mg Cholesterol; 328mg Sodium