Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  3             Pounds  pork loin roast or pork butt
  1 1/2         Quarts  sauerkraut...rinsed and drained
  1                     onion thinly sliced
     1/2                cuppearled barley...rinsed and drained
  2                     bay leafes
     1/2      Teaspoon  pepper

Preparation:

Place pork in crock pot. Top with sauerkraut and onion. Sprinkle barley over sauerkraut. Tuck in bay leaves and sprinkle or grind pepper over top. Add 2 cups of water. Cook on low, covered 1012 hours. Remove pork, slice and serve with sauerkraut barley mixture.

Nutritional Information:

3 Calories (kcal); trace Total Fat; (8% calories from fat); trace Protein; 1g Carbohydrate; 0mg Cholesterol; trace Sodium