Oriental Honeyed Pork
Grrrrrgh!
Course : Meat
From: HungryMonster.com
Serves: 1
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  2                 Tb  Flour
     1/2             T  Salt
     1/4             T  Pepper
     1/4             T  Garlic powder
     3/4            Lb  Pork butt -- cubed
  1                 Tb  Oil
  1                Can  pineapple chunks -- (14 oz)
  1                     Green pepper -- sliced
     1/2             C  Mushrooms -- sliced
  2                     Tomatoes -- quartered
  1                  C  Chicken stock
  2                 Tb  Honey
  1                  T  Soy sauce
  2                 Ts  Cornstarch
 

Preparation:

Combine flour and spices. Coat pork. In a large frying pan, saute pork in oil until no longer pink, 4 - 5 minutes. Drain pineapple, saving juice. Add pineapple, green pepper, mushrooms and tomatoes to pork. Stir in chicken broth, honey and soy sauce. Mix cornstarch with 1/4 cup pineapple juice; add, stirring constantly. Serve with rice.

 

Nutritional Information:

5197 Calories (kcal); 222g Total Fat; (36% calories from fat); 48g Protein; 803g Carbohydrate; 0mg Cholesterol; 19732mg Sodium