Moo Shu Pork
Grrrrrgh!
Course : Meat
From: HungryMonster.com
Serves: 2
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  6             Ounces  lean boneless pork loin chops -- cut into
  1              thick  strips,
                        well trimmed
     1/2         Small  onion -- thinly sliced
  2        Tablespoons  minced peeled fresh ginger
  2                     garlic cloves -- minced
  2               Cups  thinly sliced bok choy
     1/2                red bell pepper -- sliced
  5              Large  mushrooms -- cut into
                        matchstick-size strips
  2               Cups  bean sprouts
  2        Tablespoons  sake
  1         Tablespoon  hoisin sauce*
  1         Tablespoon  low-sodium soy sauce
  4             8 Inch  -- flour tortillas or frozen Chinese crepes -- thawed
 

Preparation:

*Hoisin sauce is available at Southeast Asian markets and specialty foods stores. Preheat oven to 325°F. Heat wok or heavy large skillet over high heat until very hot. Add first 4 ingredients and stir-fry until pork is brown and onion is tender, about 5 minutes. Mix in bok choy, red bell pepper and mushrooms and stir-fry until red bell pepper is just crisp-tender, about 5 minutes. Add bean sprouts, sake, hoisin and soy sauce and stir-fry until bean sprouts are crisp- tender, about 5 minutes. Meanwhile, wrap tortillas or crepes in foil. Place in oven to warm, about 8 minutes. Divide pork mixture among tortillas and roll up to enclose pork mixture. Serve immediately.

 

Nutritional Information:

140 Calories (kcal); 1g Total Fat; (5% calories from fat); 11g Protein; 29g Carbohydrate; 0mg Cholesterol; 620mg Sodium