Szechaun Pepper Steak (Hua Jiu Ngau Yuk)
Grrrrrgh!
Course : Steak
From: HungryMonster.com
Serves: 1
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  2             pounds  beef tenderloin slice 1/4" thick
  4        tablespoons  ginger -- minced
  3        tablespoons  soy sauce
  3        tablespoons  hoisin sauce
  2        tablespoons  worcestershire sauce
  2        tablespoons  szechuan pepper ground
                        peanut oil
  1                cup  green pepper -- in bite size pieces
  1                cup  red pepper -- in bite size pieces
 

Preparation:

1. Mix ginger, soy sauce, hoisin sauce, worcestershire sauce and szechuan pepper. Pour over beef. 2. Marinate in for 3 hours at room temperature or overnight in the refrigerator. 3. Heat wok. Add peanut oil and beef medallions, stir fry 3-4 minutes until lightly browned. 4. Add peppers, stir fry 1 minute.

 

Nutritional Information:

313 Calories (kcal); 3g Total Fat; (9% calories from fat); 10g Protein; 66g Carbohydrate; 1mg Cholesterol; 4168mg Sodium