Chili Spiced Halibut Steaks
Grrrrrgh!
Course : Steak
From: HungryMonster.com
Serves: 4
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1 1/2         pounds  halibut steak -- 3/4" thick
  2             medium  limes
     1/4                plain dry breadcrumbs
  1         tablespoon  chili powder
     1/2      teaspoon  salt
  2        tablespoons  vegetable oil
  1           teaspoon  black pepper
 

Preparation:

1. Cut halibut steak lenghtwise and crosswise into 4 steaks; discard the bone. 2. Squeeze juice from 1 lime; place in pie plate. Cut remaining lime into wedges. 3. On waxed paper; mix bread crumbs, chili powder and salt. Dip halibut steaks into lime juice, then into bread crumb mixture to coat. 4. In 12 inch skillet over medium high heat; heat vegetable oil. Fry coated halibut steaks for about 8 minutes or until fish flakes easily when tested with a fork. Flip once. 5. Remove halibut steaks to warm platter; garnish with lime wedges.

 

Nutritional Information:

265 Calories (kcal); 11g Total Fat; (37% calories from fat); 36g Protein; 5g Carbohydrate; 54mg Cholesterol; 378mg Sodium