Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
     1/2  teaspoon      granulated gelatin
   1      tablespoon    cold water
     1/2  teaspoon      dry mustard
     1/4  teaspoon      salt
                        few grains freshly ground pepper
   1      tablespoon    water
   1      cup           buttermilk -- made from skim milk
   2      teaspoons     green onion -- finely chopped
   2      teaspoons     parsley -- minced fresh

Preparation:

Soak gelatin in 1 tb cold water. Dissolve over hot water. Mix together mustard, salt, pepper, and 1 tb water until smooth. Combine all ingredients except parsley and blend well. Chill until it begins to thicken. Beat gently until smooth; stir in parsley. Turn into a jay and cover. Chill several hours.

Nutritional Information:

CHO: 2g; PRO: 1g; FAT: 0; CAL: 14;