Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
     1/2           Cup  Mashed Bananas
     1/2           Cup  Pineapple Juice
     1/2           Cup  Crushed Pineapple
  1 1/2    Tablespoons  Butter Or Margarine
     1/3      Teaspoon  Salt
  1 1/2    Tablespoons  Maple Sugar/Sucanet
  2        Tablespoons  Vital Gluten, Optional
  3               Cups  Whole Wheat Flour
  2          Teaspoons  Yeast

Preparation:

make according to bread machine manual

Nutritional Information:

1645 Calories (kcal); 25g Total Fat; (12% calories from fat); 55g Protein; 328g Carbohydrate; 47mg Cholesterol; 912mg Sodium