Orange Waldorf Salad
Grrrrrgh!
Course : Fruits
From: HungryMonster.com
Serves: 4
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   4                    oranges -- peeled
   1                    apple
     1/2  cup           celery
     1/4  cup           plain lowfat yogurt
     1/4  cup           chopped pecans -- toasted
     1/8  teaspoon      ground cinnamon
                        salad greens
 

Preparation:

Chop up oranges and apple into bite sized pieces. Combine all the ingredients, except the salad greens, in a bowl. Cover and refrigerate. Serve on salad greens.

 

Nutritional Information:

145 cal, 23 CHO, 3 Pro, 6 Fat, 18 Na, 376 K, 1 Choles