Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1                Cup  Milk/Water
     1/2           Cup  Orange Juice Concentrate
  2 1/3    Tablespoons  Honey
     1/3      Teaspoon  Salt
  2        Tablespoons  Vital Gluten, Optional
     3/4      Teaspoon  Grated Orange Peel, Optional
  3               Cups  Whole Wheat Flour
  2          Teaspoons  Yeast

Preparation:

make according to bread machine manual.

Nutritional Information:

1394 Calories (kcal); 7g Total Fat; (4% calories from fat); 53g Protein; 305g Carbohydrate; 0mg Cholesterol; 735mg Sodium