Fresh Fruit Medley
Grrrrrgh!
Course : Fruits
From: HungryMonster.com
Serves: 4
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1      small         apple -- peeled and diced
  12      medium        size bananas -- sliced
   1      small         orange -- sectioned
     1/2  cup           seedless grapes
   1      tablespoon    frozen orange juice -- concentrate,
     1/4  cup           low-fat yogurt
   2      tablespoons   part-skin ricotta cheese:
     1/8  teaspoon      ground ginger
     1/8  teaspoon      ground cinnamon
     1/2  teaspoon      pure vanilla extract
     1/2  teaspoon      pure vanilla extract
   4                    walnut halves
 

Preparation:

Place all fruit in a bowl and mix in frozen orange juice concentrate. In a blender, combine yogurt, ricotta, ginger, cinnamon and vanilla. Portion the fruit into dessert bowls, top each with yogurt-ricotta sauce and garnish with a walnut half. Other fruits may be substituted, such as melon, kiwifruit, strawberries, blueberries, pears, or pineapple. The fruit medley may also be served without topping.