Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   2                    ripe pears
                        --about 1 pound
                        --cored and cut into 20 wedges
   2                    red delicious apples
                        --about 1 pound
                        --cored and cut into 20 wedges
     1/2  cup           chopped fennel bulb
     1/4  cup           chopped walnuts -- toasted
     1/2  cup           fat-free blue-cheese dressing
                        fennel fronds -- optional

Preparation:

Arrange pear and apple wedges alternately on 4 salad plates; sprinkle evenly with chopped fennel and walnuts. Drizzle 2 tablespoons dressing evenly over each salad. Garnish with fennel fronds, if desired.

Nutritional Information:

CAL 182 (25% from fat); PRO 2.6 g; FAT 5 g (SAT 0.3 g); CARB 34.8 g; FIB 4.7 g; CHOL 0 mg; IRON 0.9 mg; SOD 341 mg; CALC 29 mg.