Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
                        salad greens
   1      pound         cottage cheese
   6                    peeled fresh or canned pear halves
   1                    red skinned apple
   1                    avocado -- peeled
     1/4  cup           pomegranate seed
                        parsley
     1/2  cup           dairy sour cream
   1      tablespoon    mayonnaise
   1      teaspoon      lemon juice

Preparation:

Line chop plate with salad greens and arrange cottage cheese in mound center. Arrange pear halves, cut sied uup, around cheese. Cut apple in 12 slices and avocado in 6 slices. arrange apple and avocado slices between pears, using 2 apple slices and 1 avocado slice. Sprinkle pomegranate seed on cheese and garnish salad with parsley. Mix remaining ingredients and serve as dressing.