Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
     3/4           cup  blueberries -- fresh or frozen,
                        -- unsweetened

Preparation:

Microwave blueberries briefly, until they thicken to desired consistency.

Nutritional Information:

61 Calories (kcal); trace Total Fat; (5% calories from fat); 1g Protein; 15g Carbohydrate; 0mg Cholesterol; 7mg Sodium