Bird Of Paradise
Grrrrrgh!
Course : Fruits
From: HungryMonster.com
Serves: 4
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  20            ounces  canned dole pineapple slices
  3             pounds  chicken thigh
  2          teaspoons  unsalted butter
     1/4           cup  white wine
  3          teaspoons  soy sauce
  2          teaspoons  garlic
  2          teaspoons  candied ginger
     1/2      teaspoon  kosher salt
  1                cup  red bell pepper
  1                cup  celery
     1/2           cup  scallions
  1                     papaya
  2          teaspoons  fresh lemon juice
  1           teaspoon  cornstarch
     1/2           cup  water
 

Preparation:

drain pineapple slices, reserving syrup saute chicken in butter, until lightly browned, drain combine reserved pineapple syrup, wine, soy sauce, garlic, ginger, and salt-mix well pour over chicken simmer, covered, for 15 minutes turn and simmer, covered for another 15 minutes remove chicken to a heated platter add pineapple, bell pepper, celery, scallions, and papaya to skillet dissolve cornstarch in water and add to skillet heat and stir, until thickened spoon onto chicken serve hot, with hot cooked rice

 

Nutritional Information:

651 Calories (kcal); 43g Total Fat; (61% calories from fat); 48g Protein; 14g Carbohydrate; 231mg Cholesterol; 730mg Sodium