Apple-Blueberry Delight
Grrrrrgh!
Course : Fruits
From: HungryMonster.com
Serves: 6
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  2        tablespoons  sugar
  1           teaspoon  ground cinnamon
     1/4      teaspoon  ground nutmeg
                        juice and grated peel of 2 large oranges
  4                     tart green-skinned apples -- such as granny
                        -- smith
  2        tablespoons  butter -- or margarine
  1         tablespoon  orange-flavored liqueur
  1               pint  blueberries
                        whipped cream -- optional
 

Preparation:

In a small bowl, mix sugar, cinnamon, and nutmeg; set aside. In a large bowl, mix orange juice and peel. Peel, core, and thinly slice apples; toss with juice. Place a wok over medium heat; when wok is hot, add butter. When butter is melted, add sugar mixture and cook, stirring constantly, for about 1 minute. Add apple mixture to wok and stir-fry until apples are soft (about 3 minutes). Add liqueur, bring to a boil, and boil for about 1 minute. Add blueberries and stir-fry until sauce is thickened. Serve hot, topped with whipped cream, if desired. Makes 4 to 6 servings.

 

Nutritional Information:

79 Calories (kcal); 4g Total Fat; (43% calories from fat); trace Protein; 11g Carbohydrate; 10mg Cholesterol; 42mg Sodium