Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1                Cup  Apple Juice
  3        Tablespoons  Applesauce
  3        Tablespoons  Honey
     1/3      Teaspoon  Salt
     1/3      Teaspoon  Cinnamon
  2        Tablespoons  Vital Gluten, Optional
  4               Cups  Whole Wheat Flour
  1 1/2      Teaspoons  Yeast
     1/2           Cup  Chopped Nuts, Optional

Preparation:

make according to bread machine manual

Nutritional Information:

1993 Calories (kcal); 10g Total Fat; (4% calories from fat); 69g Protein; 442g Carbohydrate; 0mg Cholesterol; 749mg Sodium