Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  4             medium  baking potatoes
  1         19 oz. can  ready-to-serve chunky vegetable beef soup
  2               cups  cooked broccoli florets
     1/8      teaspoon  pepper
  1                cup  shredded Cheddar cheese
                        Chopped green onions -- optional

Preparation:

Scrub and pierce the potatoes; place on a microwave-safe plate. Microwave, uncovered, on HIGH for 12 to 14 minutes, or until tender, turning once. Meanwhile, in a saucepan, combine soup, broccoli, and pepper; heat through. With a sharp knife, cut an X in the top of each potato; fluff pulp with a fork. Top with soup mixture, cheese, and onions if desired.

Nutritional Information:

259 Calories (kcal); 10g Total Fat; (32% calories from fat); 11g Protein; 33g Carbohydrate; 30mg Cholesterol; 186mg Sodium