Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1              pound  sweet potatoes -- peeled and cubed
     2/3           cup  apple juice -- unsweetened
  2          teaspoons  cornstarch
     1/4      teaspoon  ground cinnamon
     1/8      teaspoon  ground nutmeg
  2             medium  apples -- peeled/cored/coarsel
                        y
                        chopped

Preparation:

Place sweet potato cubes in vegetable steamer. Place over boiling water. Cover and steam for 5-6 minutes or until tender. Transfer potatoes to a serving bowl and keep warm. Combine apple juice, cornstarch, cinnamon and nutmeg in a small saucepan. Cook over Medium heat, stirring constantly until thickened and bubbly. Stir in chopped apples. Reduce heat and simmer for 5 minutes or until apples are

Nutritional Information:

607 Calories (kcal); 2g Total Fat; (3% calories from fat); 6g Protein; 146g Carbohydrate; 0mg Cholesterol; 48mg Sodium