St. Bernard Bars
Grrrrrgh!
Course : Bars
From: HungryMonster.com
Serves: 12 Bars
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  4               cups  whole wheat flour
     1/2                cornmeal
  1                     egg
     1/4           cup  carob chips
  1 1/4           cups  water
                        ***FILLING***
  12            ounces  cream cheese -- room temperature
  1           teaspoon  vanilla
  1         tablespoon  honey
                        ***DIPPING SAUCE***
  3               cups  carob chips
  1           teaspoon  vegetable oil
 

Preparation:

Melt carob chips in a double boiler. Mix other ingredients together and add the melted carob chips. Turn out onto a lightly floured surface and knead. Roll the dough to about 1/8-inch thickness. Next cut rectangles 6 inches long and 1 1/2 wide. Place on a baking sheet that has been sprayed with a nonstick spray and bake at 350 for 45 minutes. Filling: Mix all the ingredients together. Put frosting in a piping bag, pipe frosting between two bars and press together. Dipping Sauce: After the bar is assembled dip one end into the dipping sauce

 

Nutritional Information:

3250 Calories (kcal); 138g Total Fat; (36% calories from fat); 103g Protein; 430g Carbohydrate; 560mg Cholesterol; 1097mg Sodium