Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
--------------------------FILLING-----
     1/2  c             Dried apricots, diced
     1/4  c             Raisins
     1/2  c             Apples, peeled and grated
     1/2  c             Reduced-sugar apricot
                        preserves
---------------------------CRUST----- -- 
   1 1/2  ts            Baking soda
   1      c             All-purpose flour
     1/2  c             Oat bran
   2      c             Rolled oats
   1      t             Ground cinnamon
   1      c             Brown sugar
     3/4  c             Reduced-calorie margarine,
                        melted

Preparation:

In a medium bowl, combine all filling ingredients. Stir well. Make crust: In a large bowl, combine baking soda, flour, oat bran, oats, cinnamon, and brown sugar. Stir in melted margarine. Press slightly more than half of crust mixture in bottom of a 9- by 13-inch pan sprayed with vegetable cooking spray. Spread on filling. Sprinkle on remaining crust. Bake at 325 degrees for 20 minutes. Cut into bars.

Nutritional Information:

Per 2-inch square: 151 calories, 2 grams protein, 27 grams carbohydrate, 4 grams fat (26 percent), 124 milligrams sodium.