White Sauce
Grrrrrgh!
Course : Sauces
From: HungryMonster.com
Serves: 1
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
     1/4           cup  instant nonfat dry milk
                        powder
  1                cup  water
  1         tablespoon  margarine
  2        tablespoons  flour
     1/8      teaspoon  white pepper
 

Preparation:

Combine Milk Powder and Water; Stir Well and Set Aside. Melt Margarine in A Small, Heavy Saucepan Over Medium Heat; Add Flour and Pepper. Cook 1 Min., Stirring Constantly With A Wire Whisk. Gradually Add Milk, Stirring Constantly. Cook, Stirring Constantly, An Additional 10 Min. OR Until Thickened and Bubbly.

 

Nutritional Information:

159 Calories (kcal); 12g Total Fat; (64% calories from fat); 2g Protein; 12g Carbohydrate; 0mg Cholesterol; 141mg Sodium