Fatfree White Sauce
Grrrrrgh!
Course : Sauces
From: HungryMonster.com
Serves: 1
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   2      cups          soy or rice milk
   1      tablespoon    soy sauce
     1/2  tablespoon    parsley patch seasoning
     1/4  teaspoon      garlic powder
   2      tablespoons   cornstarch
 

Preparation:

Heat 1 1/2 cups soy or rice milk, add soy sauce and seasonings. Mix the cornstarch with the remaining milk and add to the pot, stirring constantly. It should thicken quickly. Cook on low heat about few minutes, stirring. It holds well if the rest of dinner isn't quite ready. Another variarion is to put the cornstarch in 1/4 cup water, but for a gravy you don't need the extra liq