Fatfree Pasta Sauce
Grrrrrgh!
Course : Pasta Sauce
From: HungryMonster.com
Serves: 4 - 6
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1      clove         crushed garlic
   2      tablespoons   fat free "chicken-style" broth
   1      14 1/2 ounce  stewed tomatoes
     1/2  cup           evaporated skim milk
   2      tablespoons   flour
     1/4  cup           chopped green onions
     1/4  teaspoon      ground red pepper -- (optional)
     1/4  cup           fat free parmesan cheese
 

Preparation:

Cut up shrimp into bite size pieces and saute with garlic in chicken broth. Add stewed tomatoes, stir and simmer for five minute. Add skim milk, flour, and green onions. Stir. If you use the red pepper, stir it in now. Sprinkle in parmesan cheese. Cook on low until all ingredients are blended. Do not boil. Serve over pasta.