Creole Sauce
Grrrrrgh!
Course : Sauces
From: HungryMonster.com
Serves: 2
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
                        vegetable cooking spray
     1/2  cup           green peppers -- chopped
   3      tablespoons   onion -- chopped
     3/4  cup           fresh mushrooms -- sliced
   1 1/2  cups          tomato juice
   2      tablespoons   water
   1      teaspoon      cornstarch
     1/4  teaspoon      dried whole thyme
 

Preparation:

Coat a medium skillet with cooking spray; place over low heat until hot. Add green pepper and onion; saute 2 to 3 mins or until tender. Remove from heat, and add mushrooms and tomato juice. Combine remaining ingredients, stirring to blend; add to skillet, and bring to a boil. Boil sauce, stirring constantly, 1 min or until thickened and bubbly. Serve hot.