Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
                        Method
                        --------  ------------
                        --------------------------------
     1/2         pound  fresh cranberries
  1                     orange -- (peeled, segmented
                        -- and roughly
                        -- chopped)
  2        tablespoons  brown sugar
  1           teaspoon  freshly squeezed lemon juice
                        water if needed

Preparation:

Mix all of the ingredients in a covered pan and simmer gently for about 20 minutes stirring occasionally. If the mixture become too dry, add a little bit of water.

Nutritional Information:

241 Calories (kcal); 1g Total Fat; (2% calories from fat); 2g Protein; 62g Carbohydrate; 0mg Cholesterol; 9mg Sodium