Alfredo Sauce - Annabel
Grrrrrgh!
Course : Sauces
From: HungryMonster.com
Serves: 1
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  15      ounces        cannellini beans -- rinsed and drained
     2/3  cup           skim milk
     1/4  cup           grated parmesan cheese -- or romano cheese
   2      cups          broccoli -- thinly sliced
                        OR any vegetable!
   1      tablespoon    fresh oregano
                        OR 1 tsp dried oregano
     1/4  teaspoon      salt
     1/8  teaspoon      nutmeg
     1/8  teaspoon      pepper
                        garlic -- optional
                        lemon -- optional
 

Preparation:

- -process beans with milk until smooth (blender or food processor) - -transfer bean/milk mixture to warm skillet - -stir in remaining ingredients, add vegetables, simmer until vegetables are tender. 10-15mins approx. pour over your favorite pasta or ravioli.