Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1                cup  seedless grapes
  1            8 ounce  cont  lemon
                        fatfree yogurt

Preparation:

Fold together, put in parfait glasses and refrigerate until needed (or refrigerate ingredients, combine and serve while still cold.) If you want to be even more elegant, feel free to layer the ingredients. The combination of lemon yogurt and grapes is amazingly refreshing and rich.

Nutritional Information:

49 Calories (kcal); trace Total Fat; (2% calories from fat); 1g Protein; 13g Carbohydrate; 0mg Cholesterol; 7mg Sodium