Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1      package       reduced-fat refrigerator buttermilk -- or rolls
                        (7&1/2-oz)
                        -- biscuits
   3      tablespoons   seasoned tomato sauce
   2      tablespoons   chopped reduced-fat ham -- or canadian bacon
   2      tablespoons   reduced-fat shredded cheddar cheese

Preparation:

Preheat the oven to 450 degrees. Spray a small baking sheet with nonstick spray coating. Set aside. Open the biscuit carton, and separate the biscuits. Place them on the baking sheet. With a small spoon, spread the tomato sauce on the biscuits, dividing the mixture evenly. Top with the ham and cheese, dividing evenly. Bake in the center of the oven for 8 to 10 minutes or until golden. Serve hot. Leftovers will keep 1 to 2 days in the refrigerator, tightly wrapped. 10 servings/Serving size: 1 piece

Nutritional Information:

Calories -- 59 Calories from Fat -- 10 Total Fat -- 1g Saturated Fat -- 0g Cholesterol -- 2mg Sodium -- 231mg Carbohydrate -- 10g Dietary Fiber -- 0g Sugars -- 1g Protein -- 2g