Spanish Pork Stew With Potatoes
Grrrrrgh!
Course : Pork
From: HungryMonster.com
Serves: 4 - 6
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  4                     mediun potatoes
  1              Pound  tomatoes
  1                     bell pepper
  2        Tablespoons  vinegar
  1              Pound  pork shourler butt
  3                     garlic cloves...crushed
  1                Cup  stock
  1                     bay leave
  1             Medium  onions...chopped
 

Preparation:

Cut pork into lare chunks. Coarsely chop tomatoes. Peel potatoes and cut into think chunks. Seed, core and thinly slice bell pepper. Brown pork in 2 tablespoons oil if desired. Layer ingredients in crockpot in order; cook until meat is tender, about ten hours....

 

Nutritional Information:

123 Calories (kcal); 2g Total Fat; (9% calories from fat); 5g Protein; 29g Carbohydrate; 0mg Cholesterol; 40mg Sodium