Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  7                 Lb  fresh pork shoulder
  1         Tablespoon  salt
  2        Tablespoons  sugar
                        pepper to taste
  1 1/4           Cups  vinegar
     1/2           Cup  ketchup
     1/2           Cup  barbecue sauce
  1 1/2    Tablespoons  crushed red pepper
  1               Dash  hot sauce

Preparation:

Put pork in crockpot. Sprinkle salt and pepper over shoulder and add vinegar. Cover and simmer 12 hours. Remove pot and pick meat from bones. Strain liquid and keep approximately 2 cups. Add remaining ingredients. Mix with minced meat and return to crockpot. Cook on low until juice is cooked down or cool on high setting for shorter time. Freezed well.

Nutritional Information:

359 Calories (kcal); 3g Total Fat; (5% calories from fat); 4g Protein; 92g Carbohydrate; 0mg Cholesterol; 8857mg Sodium