Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  2               Cans  quartered artichoke hearts -- (10-ounce) rinsed
                        and
                        squeezed dry
  1           Teaspoon  oregano or Italian herb blend
                        hot pepper sauce
  2               Cups  saltfree salsa
  1              Clove  garlic minced
     1/2           Cup  tomato sauce
  1         Tablespoon  fresh parsley or garnish

Preparation:

Combine all ingredients except parsley in a bowl. Stir to blend. Sprinkle with parsley and chill at least one hour in the refrigerator before serving. Serve with hot bread or tortilla chips.

Nutritional Information:

37 Calories (kcal); trace Total Fat; (4% calories from fat); 2g Protein; 9g Carbohydrate; 0mg Cholesterol; 741mg Sodium