Penne With Artichokes And Marinated Tomatoes
Grrrrrgh!
Course : Artichokes
From: HungryMonster.com
Serves: 4
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  15            ounces  artichoke hearts - -- (1 can), liquid reserved
  5             cloves  garlic -- minced
  2             ounces  sonoma marinated dried tomatoes -- (1/4 jar), drained
  2        tablespoons  olive oil from marinated tomatoes -- divided
  2        tablespoons  lemon juice
  1           teaspoon  red pepper flakes
  2        tablespoons  fresh parsley -- chopped
     3/4           cup  fresh bread crumbs
  1         tablespoon  garlic -- chopped
  12            ounces  penne pasta -- cooked and drained
  1         tablespoon  romano cheese -- grated
     1/4      teaspoon  black pepper -- or to taste
     1/4      teaspoon  salt -- or to taste
 

Preparation:

Drain the artichokes and reserve the liquid. Add enough water to make 1 cup liquid. Cut the artichokes in quarters. Cook and stir the 5 cloves minced garlic into 1 1/2 tablespoons oil in a large skillet over medium-high heat until golden. Reduce the heat to low. Add artichokes and tomatoes; simmer 1 minute. Stir in artichoke liquid, lemon juice, pepper flakes, parsley, salt, and pepper. Simmer 5 minutes. Meanwhile in a separate saute pan, cook and stir bread crumbs and 1 tablespoon chopped garlic in remaining 1/2 tablespoon oil. Pour artichoke sauce over penne in large bowl; toss gently to coat. Sprinkle with bread crumb mixture and cheese.

 

Nutritional Information:

345 Calories (kcal); 1g Total Fat; (2% calories from fat); 12g Protein; 69g Carbohydrate; 2mg Cholesterol; 202mg Sodium