Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 3 chicken breasts 1/4 c soy flour 1 T oil 1 T butter 1 c sliced mushrooms 1/2 c 5 Brothers Alfredo Sauce
Mix spices with flour and drip chicken. Sauté in oil and butter until done and remove from pan. Add a little butter and sauté mushrooms. Stir in alfredo sauce and stir until warm. Serve over chicken. (5.7 carbs ea)