Tabbouleh Salad
Grrrrrgh!
Course : Salads
From: HungryMonster.com
Serves: 8
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
                        salad
     3/4           cup  bulgur
     3/4           cup  boiling water
  2                     tomatoes -- chopped
     3/4           cup  snipped fresh parsley
     1/4           cup  snipped fresh chives
     1/4           cup  snipped fresh mint
                        dressing
     1/4           cup  lemon juice
  2        tablespoons  canned chicken broth -- defatted
  1         tablespoon  olive oil
  1              clove  garlic -- minced
 

Preparation:

TO MAKE THE SALAD: In a large bowl, stir together the bulgur and water. Let stand about 15 minutes or until the water is absorbed . Gently stir in the tomatoes, parsley, chives and mint. Set aside. TO MAKE THE DRESSING: In a small bowl, stir together the lemon juice, broth, oil and garlic. Add the dressing to the bulgur mixture. Gently stir until combined. Cover and chill in the refrigerator for at least 2 hours to blend the flavors.

 

Nutritional Information:

69 Calories (kcal); 2g Total Fat; (23% calories from fat); 2g Protein; 12g Carbohydrate; 0mg Cholesterol; 6mg Sodium