Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1            package  frozen peas -- thawed (16-oz)
  1           teaspoon  dill weed
     1/4           cup  chopped red onion
  1                cup  cooked shrimp -- peeled and deveined
  2        tablespoons  nonfat mayonnaise
     1/2           cup  low-fat plain yogurt

Preparation:

Mix all ingredients together. Serve on a bed of Boston lettuce.

Nutritional Information:

79 Calories (kcal); 1g Total Fat; (8% calories from fat); 13g Protein; 4g Carbohydrate; 115mg Cholesterol; 248mg Sodium